Bored of the Treadmill: 3 Rowing Machine Cardio Workouts | Rowing machine workout, Rowing workout, Cardio workout
Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after
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![How Long [And Often] Should I Row? (To See Results) - YouTube](https://i.ytimg.com/vi/Q6CwlqlMj5M/maxresdefault.jpg "How Long [And Often] Should I Row? (To See Results) - YouTube")
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