6 Ways That Night-time Phone Use Destroys Your Sleep | Psychology Today
Why It's Time to Ditch the Phone Before Bed | SCL Health
The Best Sleep-Tracking App for 2023 | Reviews by Wirecutter
YouTube found to be especially bad for teens' sleep
The Mere Presence of Your Smartphone Reduces Brain Power, Study Shows - UT News
The Benefits Of Making Your Morning Routine Phone-Free
Not such a bright idea: why your phone's 'night mode' may be keeping you awake | Smartphones | The Guardian
Why It's So Hard to Sleep After Looking at Our Screens - WSJ
Q&A: Why Is Blue Light before Bedtime Bad for Sleep? - Scientific American
Too Wired to Be Tired - Sauk Prairie Healthcare
Will Night Shift on iPhone Help Me Sleep Better?
Why It's Time to Ditch the Phone Before Bed | SCL Health
Cell phones and screens are keeping your kid awake | CNN
Why It's Time to Ditch the Phone Before Bed | SCL Health
How I Quieted My Thoughts and Learned to Sleep Again'
Why You Should Stop Checking Your Phone In The Morning (And What To Do Instead)
Cell Phone | Sleep Apnea | Dr. William Twohig
Why Principals Worry About How Mobile Devices Affect Students' Social Skills, Attention Spans
Relax, Turn Off Your Phone, and Go to Sleep
Phones and Your Child's Sleep Quality | Blue Light's Effect on Your Zzz's
Cell phones are stealing your sleep > Joint Base San Antonio > News
Teenagers and Sleep in the Digital Age - Spark & Stitch Institute
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