💥Groin Rehab and Performance💥 1. Cossack squat w/ plate slide 2. Slide board ham curl w/ lateral band tension (in Comments) 3. Landmine lateral... | By Viverant Duluth | Facebook
![Zentauron - plate carrier Vulcan groin protection - CONCAMO, standard - Bundeswehr-Ausfertigung.de – bundeswehr-ausrüstung Zentauron - plate carrier Vulcan groin protection - CONCAMO, standard - Bundeswehr-Ausfertigung.de – bundeswehr-ausrüstung](https://bundeswehr-ausruestung.de/cdn/shop/products/vulcan-unterleibschutz_dfc6e63c-fb66-4fab-bcd5-de5f3abd3666.jpg?v=1682373084)
Zentauron - plate carrier Vulcan groin protection - CONCAMO, standard - Bundeswehr-Ausfertigung.de – bundeswehr-ausrüstung
![2PCS Sliding Slider Gliding Discs Fitness Disc Exercise Sliding Plate For Yoga Gym Abdominal Core Training Exercise Equipment 2PCS Sliding Slider Gliding Discs Fitness Disc Exercise Sliding Plate For Yoga Gym Abdominal Core Training Exercise Equipment](https://ae01.alicdn.com/kf/HTB1VqMTaQT2gK0jSZPcq6AKkpXao/2PCS-Sliding-Slider-Gliding-Discs-Fitness-Disc-Exercise-Sliding-Plate-For-Yoga-Gym-Abdominal-Core-Training.jpg)