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Let it rep: Virginia Beach veteran breaks Guinness World Record for dumbbell curls in 1 minute – The Virginian-Pilot
Cheap DIY Dumbbell Alternatives At Home
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Knowledge is Power: Dumbbells made from books work out your body and mind
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Knowledge is Power: Dumbbells made from books work out your body and mind
Amazon.com: The Dumbbell Home Workout Journal. 13-Week Program. Fitness Planner / Workout Book that only requires dumbbells. Tells you exactly what to do and how to track progress. Provides completely guided workouts, #
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Why it's so hard to find dumbbell sets in the US - Vox
Alternatives for dumbbells and kettlebells: Try paint cans, kitty litter bags or a can of beans | PhillyVoice
