![Doctors and dietitians reveal why coffee makes period cramps worse and what you should eat instead | Daily Mail Online Doctors and dietitians reveal why coffee makes period cramps worse and what you should eat instead | Daily Mail Online](https://i.dailymail.co.uk/1s/2021/03/02/04/39932462-0-image-a-16_1614659749359.jpg)
Doctors and dietitians reveal why coffee makes period cramps worse and what you should eat instead | Daily Mail Online
Super Jennie - Besides eating foods that help with period cramps, are there other steps we can take to alleviate period symptoms? 🤔 Yes, avoiding certain foods that could worsen menstrual symptoms!
![Coffee, sugar consumption can cause heavy menstrual flow, worsen cramps –Expert - Punch Newspapers Coffee, sugar consumption can cause heavy menstrual flow, worsen cramps –Expert - Punch Newspapers](https://cdn.punchng.com/wp-content/uploads/2022/04/10052420/cofee-n-sugar.jpg)
Coffee, sugar consumption can cause heavy menstrual flow, worsen cramps –Expert - Punch Newspapers
![IS COFFEE GOOD FOR PERIODS AND MENSTRUATION: HERE'S ALL YOU NEED TO KNOW BY KIOSK KAFFEE - Kiosk Kaffee IS COFFEE GOOD FOR PERIODS AND MENSTRUATION: HERE'S ALL YOU NEED TO KNOW BY KIOSK KAFFEE - Kiosk Kaffee](https://kiosk-kaffee.com/wp-content/uploads/2023/05/Blog-Image-100.jpg)
IS COFFEE GOOD FOR PERIODS AND MENSTRUATION: HERE'S ALL YOU NEED TO KNOW BY KIOSK KAFFEE - Kiosk Kaffee
![Best and worst foods for period pains revealed: Avoid coffee but eat lots of salmon and veggies | Daily Mail Online Best and worst foods for period pains revealed: Avoid coffee but eat lots of salmon and veggies | Daily Mail Online](https://i.dailymail.co.uk/1s/2022/10/13/22/63448319-0-image-a-65_1665695185330.jpg)