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Part ll of the resistance band strenght training at home - Upper Body 1.Band Pull Apart 2.Push-up 3.Back Rows 4.Tricep Extension 5.Hammer Curls 6 Hip... | By Pure Gym PTs, Chatham | Facebook
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Part ll of the resistance band strenght training at home - Upper Body 1.Band Pull Apart 2.Push-up 3.Back Rows 4.Tricep Extension 5.Hammer Curls 6 Hip... | By Pure Gym PTs, Chatham | Facebook